{"id":2020,"date":"2019-08-14T11:19:14","date_gmt":"2019-08-14T10:19:14","guid":{"rendered":"http:\/\/www.lucaghigliano.it\/zioghilli\/?p=2020"},"modified":"2025-09-01T21:58:16","modified_gmt":"2025-09-01T20:58:16","slug":"nel-club-dei-4-000","status":"publish","type":"post","link":"https:\/\/www.lucaghigliano.it\/zioghilli\/nel-club-dei-4-000\/","title":{"rendered":"Bici da corsa | Nel club dei 4.000+"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Oggi pedalata soft: 182km &#8211; 4.137m+<br>In Strava we trust: <a rel=\"noreferrer noopener\" aria-label=\"www.strava.com\/activities\/2620052041 (si apre in una nuova scheda)\" href=\"https:\/\/www.strava.com\/activities\/2620052041\" target=\"_blank\">www.strava.com\/activities\/2620052041<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Giro spettacolare con un Sergino. Una vera EPIC RIDE nelle mie amate Valsusa, Valchisone con una puntatina in Francia\u2026 &#x1f1eb;&#x1f1f7; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Partenza da Bussoleno poi: <br> &#x27a1;&#xfe0f; Susa <br> &#x2197;&#xfe0f; Colle delle Finestre <br> &#x2198;&#xfe0f; Usseaux <br> &#x2197;&#xfe0f; Sestriere <br> &#x2198;&#xfe0f; Cesana Torinese <br> &#x1f32e;&#x1f950; Pausa pranzo <br> &#x2198;&#xfe0f; Oulx <br> &#x27a1;&#xfe0f; Bardonecchia <br> &#x2197;&#xfe0f; Colle della Scala <br> &#x2198;&#xfe0f; Nevache <br> &#x27a1;&#xfe0f; La Vachette <br> &#x2197;&#xfe0f; Monginevro <br> &#x2198;&#xfe0f; Cesana Torinese <br> &#x2198;&#xfe0f; Oulx <br> &#x2197;&#xfe0f; Sauze d&#8217;Oulx &#8211; Monfol <br> &#x2198;&#xfe0f; Oulx <br> &#x2198;&#xfe0f; Susa ore 21 circa <br> &#x1f355; Pizza gorgonzola &amp; cipolle, acciughe al verde, profiterole al cioccolato<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2021 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-1024x768.jpg\" alt=\"\" class=\"wp-image-2021\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51669673060424_20190814_143915185.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> Nel viaggio di andata Sergino ha rotto le palle per tutto il tempo che <strong><em>&#8220;con tutti i colli asfaltati da fare dobbiamo proprio andare a fare questo che \u00e8 sterrato?&#8221; <\/em><\/strong><br>La verit\u00e0 \u00e8 che aveva paura di sfondare le sue leggerissime ed amate Zipp 303, ma non lo voleva ammettere. Ma stai tranquillo che se \u00e8 salito Chris Froome puoi salire pure tu&#8230;<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2022 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-1024x768.jpg\" alt=\"\" class=\"wp-image-2022\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57541573607560_20190814_222043215.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Io invece salgo gioioso e gaudente perch\u00e8 tanto le mie Mavic Aksium da 1chilo e 900grammi non le piego neanche con un carro armato\u2026 forse \ud83d\ude42<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2027 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-1024x768.jpg\" alt=\"\" class=\"wp-image-2027\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51694703149532_20190814_143940215.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">All&#8217;inizio la strada si snoda nel bosco, poi si apre e continua con il Rocciamelone &#8211; 3.538m &#8211; di sfondo&#8230;<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2025 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-1024x768.jpg\" alt=\"\" class=\"wp-image-2025\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57882399097034_20190814_222624040.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> Ride per non piangere: qui inizia lo sterrato del Colle delle Finestre&#8230; <br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2026 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-1024x768.jpg\" alt=\"\" class=\"wp-image-2026\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51713638489804_20190814_143959151.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> A me il Colle delle Finestre ha ringalluzzito. La prima parte \u00e8 nel bosco con pendenze tra 8 e 9% ma siamo saliti bene. Penso positivo per il resto del percorso&#8230;<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2028 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-1024x768.jpg\" alt=\"\" class=\"wp-image-2028\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51732901425473_20190814_144018414.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> E poi il bosco lascia spazio al paesaggio. Sullo sfondo il Rocciamelone &#8211; 3.538m<br>Sergio \u00e8 pi\u00f9 acido di una zitella in pre-mestruo: sul tratto sterrato \u00e8 riuscito a mandare a quel paese 3\/4 di quelli che salivano con moto e 4&#215;4&#8230; \ud83d\ude2e<br><strong><em>&#8220;&#8230;ma che vadano a cagare loro e la loro ricerca di avventura. Sono tutti capaci a salire con il fuoristrada&#8230;&#8221;<\/em><\/strong>\u00a0 \ud83d\ude1b<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2032 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-1024x768.jpg\" alt=\"\" class=\"wp-image-2032\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57663271104319_20190814_222244912.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2033 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-1024x768.jpg\" alt=\"\" class=\"wp-image-2033\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51778602639609_20190814_144104115.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><strong>Colle delle Finestre &#8211; 2.176m<\/strong><br>In cima la targa dedicata a Danilo di Luca, pi\u00f9 volte pinzato per doping ed autore del libro <em><strong>&#8220;Bestie da vittoria&#8221;<\/strong><\/em> in cui descrive le metodologie per il suo allenamento chimico&#8230; \ud83d\ude41<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2034 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-1024x768.jpg\" alt=\"\" class=\"wp-image-2034\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51800146890974_20190814_144125659.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> Ma noi mangiamo noci, mandorle ed ananas disidratato. E chi ci ammazza a noi se non un 4&#215;4 in contromano?!\u00a0 \ud83d\ude1b<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2035 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-1024x768.jpg\" alt=\"\" class=\"wp-image-2035\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57906734936489_20190814_222648376.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Bello, veloce e&#8230; <strong><em>vanitoso!!!<\/em><\/strong>  \ud83d\ude1b<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2036 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-1024x768.jpg\" alt=\"\" class=\"wp-image-2036\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51816436541607_20190814_144141949.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">E noi arriviamo da l\u00ec. Anzi. Da l\u00e0 sotto\u2026 ma sotto-sotto-sotto eh!!!<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2037 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-1024x768.jpg\" alt=\"\" class=\"wp-image-2037\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51856373641002_20190814_144221886.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Dalla Valsusa siamo passati alla Valchisone dove ci attende la salita al Sestriere. Eccoci davanti alla famosa torre rotonda che non pare nello stato dei tempi migliori\u2026<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2038 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-1024x768.jpg\" alt=\"\" class=\"wp-image-2038\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51876133035054_20190814_144241645.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><em> &#8211; Sergio vieni con me a fare ancora il colle della Scala ed il Monginevro?<br><\/em><strong><em>&#8211; Tu sei pazzo. No! <\/em><\/strong><br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2039 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-1024x768.jpg\" alt=\"\" class=\"wp-image-2039\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51918221374559_20190814_144323734.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Ed invece voleva solo farsi corteggiare&#8230; <strong>come suo solito!<\/strong><br><strong><em>&#8211; dai ti accompagno a Bardonecchia e poi deciso&#8230;<br><\/em><\/strong>Che in pratica vuol dire <strong>&#8220;vengo anche io&#8221;\u00a0 \ud83d\ude42<\/strong><br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055-768x1024.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2041 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055-768x1024.jpg\" alt=\"\" class=\"wp-image-2041\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055-768x1024.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055-225x300.jpg 225w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055-945x1260.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055-600x800.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51895543118654_20190814_144301055.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Il nostro doping gentilmente offerto da Lidl\u2026 mandorle, nocciole, uvetta, ananas disidratato<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2042 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-1024x768.jpg\" alt=\"\" class=\"wp-image-2042\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_51936040584042_20190814_144341553.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Ma dopo un po&#8217; la frutta secca annoia e quindi a Cesana \u00e8 ora di riempire un po&#8217; i serbatoi del carburante\u2026<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2043 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-1024x768.jpg\" alt=\"\" class=\"wp-image-2043\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56605055966453_20190814_220319973.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Ripartiamo e passiamo Bardonecchia poi iniziamo a salire verso la valle Stretta dove abbandoniamo l&#8217;Italia per un breve sconfinamento in Francia. Ah\u2026 la Francia!!! \ud83d\ude09<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363-768x1024.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2045 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363-768x1024.jpg\" alt=\"\" class=\"wp-image-2045\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363-768x1024.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363-225x300.jpg 225w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363-945x1260.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363-600x800.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56629445640706_20190814_220344363.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2046 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-1024x768.jpg\" alt=\"\" class=\"wp-image-2046\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56651232289387_20190814_220406149.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> <strong>Colle della Scala.<\/strong> Ed \u00e8 in questa zona che, dopo 96km e 2.600m+, entro in <strong>una specie di bolla<\/strong> in cui non sento pi\u00f9 la fatica e mi sento leggero come l&#8217;aria. Una sensazione bellissima&#8230; <br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2047 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-1024x768.jpg\" alt=\"\" class=\"wp-image-2047\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56673853742734_20190814_220428771.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Quasi in cima&#8230;<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2048 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-1024x768.jpg\" alt=\"\" class=\"wp-image-2048\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56697801974182_20190814_220452719.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Le gallerie&#8230;<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2049 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-1024x768.jpg\" alt=\"\" class=\"wp-image-2049\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56718625392871_20190814_220513542.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><strong>Colle della Scala o Col de l&#8217;Echelle alla Francese &#8211; 1.762m<\/strong><br>Bene. Il terzo colle della giornata \u00e8 fatto&#8230; <br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2050 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-1024x768.jpg\" alt=\"\" class=\"wp-image-2050\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56746929756732_20190814_220541847.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Proprio sotto al cartello scatta il traguardo dei 3.000+<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2051 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-1024x768.jpg\" alt=\"\" class=\"wp-image-2051\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56771306020984_20190814_220606223.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Scendiamo a Nevache e poi a La Vachette dove iniziamo a salire il versante francese del <strong>Monginevro<\/strong>. Per me \u00e8 la prima volta che lo pedalo in salita, l&#8217;ho sempre solo fatto in discesa in bici\u2026<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2052 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-1024x768.jpg\" alt=\"\" class=\"wp-image-2052\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56792853589120_20190814_220627771.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">ReFuel. Ancora gentilmente offerto da Lidl\u2026<br> Le preziose Zipp 303 sono ancora intatte al momento. Alleluja\u2026<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2053 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-1024x768.jpg\" alt=\"\" class=\"wp-image-2053\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56816760412439_20190814_220651677.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> <em>&#8211; senti Sergino. <\/em><br><em>Io vorrei provare a fare 4.000+ quindi dopo il Mongi salire ancora a Sauze. <\/em><br><em>Vieni con me?<\/em><strong><em><br>&#8211; mavaccagarevah&#8230; no!<\/em><\/strong><br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2054 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-1024x768.jpg\" alt=\"\" class=\"wp-image-2054\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56836031325400_20190814_220710948.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> Quarto colle di giornata. <strong>Monginevro &#8211; 1.860m<\/strong> &#8211; FATTO!!!<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2055 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-1024x768.jpg\" alt=\"\" class=\"wp-image-2055\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56938750462248_20190814_220853667.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"> Lunga discesa verso Cesana e poi Oulx. Sergio se ne va ed io mi sparo l&#8217;ultima purga di giornata. Sauze. Che poi non basta a fare 4.000+ cos\u00ec salgo ancora fino a Monfol. Qui \u00e8 il punto esatto in cui il Bryton indica un 4 con tre zeri dietro. Foto e giro la bici verso la discesa. Basta disli&#8230; \ud83d\ude42<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2056 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-1024x768.jpg\" alt=\"\" class=\"wp-image-2056\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56961221499799_20190814_220916138.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Sono soddisfatto. L&#8217;anno scorso avevo fatto 3.800+ allo Stelvio ma ero arrivato in cima distrutto di fisicamente e psicologicamente. Oggi invece mi sento bene ancora molto bene&#8230; a parte il male al culo!!! \ud83d\ude09<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2057 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-1024x768.jpg\" alt=\"\" class=\"wp-image-2057\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_56977855136091_20190814_220932772.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Segue lunga, lunghissima discesa (ma con un paio di strappi in salita che avrei evitato volentieri) verso Susa. Ore 21 circa. Ormai \u00e8 buio e devo implorare Sergino di venire a prendermi onde evitare di venire imbarcato da un autoarticolato\u2026<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2058 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-1024x768.jpg\" alt=\"\" class=\"wp-image-2058\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57011871213594_20190814_221006788.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Il conto della giornata \u00e8 da record (per me)<br><strong>182km <br>4.137m+ <\/strong><br><strong>12 ore e 13 minuti<\/strong><br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2059 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-1024x768.jpg\" alt=\"\" class=\"wp-image-2059\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_57342586385863_20190814_221637466.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><strong>Condove.<\/strong> Pizza gorgonzola e cipolle. Acciughe al verde. Profiteroles al cioccolato. Un litro di acqua frizzante. Una lemonsoda. Tutto volatilizzato in pochi minuti. E mi sembra di aver mangiato aria\u2026<br>.<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&#8230;due giorni dopo invece ecco il <strong>club dei 1000&amp;2000<\/strong>&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cazzeggiando su WhatsApp la Manu scrive:&#8221;<strong><em>&#8230;sono stata a Brusson e mentre facevo la salita in macchina mi sono chiesta come sarebbe stata farla in bici&#8230;&#8221;<\/em><\/strong> &#x1f914;<br>L&#8217;ho presa alla lettera e cos\u00ec oggi si \u00e8 tolta la curiosit\u00e0, festeggiando i suoi primi 1.000km in bicicletta ed anche i primi 2000m di dislivello &#x1f642;<br>&#x303d;&#xfe0f;&#x303d;&#xfe0f;&#x303d;&#xfe0f;<br>&#x1f3c1;\u00a0Carema<br>&#x27a1;&#xfe0f;\u00a0Verr\u00e8s<br>&#x2197;&#xfe0f;\u00a0Brusson<br>&#x2197;&#xfe0f;\u00a0Estoul<br>&#x2198;&#xfe0f;\u00a0Brusson<br>&#x2197;&#xfe0f;\u00a0Col de Joux<br>&#x2198;&#xfe0f;\u00a0Emarese<br>&#x2198;&#xfe0f;\u00a0Montjovet<br>&#x27a1;&#xfe0f;\u00a0Verr\u00e8s<br>&#x1f3c1;\u00a0Carema<br>Totale: 96km &#8211; 2.103m+<br>&#x303d;&#xfe0f;&#x303d;&#xfe0f;&#x303d;&#xfe0f;<br>Si \u00e8 lamentata un pochino eh&#8230; ma neanche poi tanto!\u00a0&#x1f606; <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2060 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-1024x768.jpg\" alt=\"\" class=\"wp-image-2060\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81710488987001_20190816_115430395.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2061 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-1024x768.jpg\" alt=\"\" class=\"wp-image-2061\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_81764253692722_20190816_115524160.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2062 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-1024x768.jpg\" alt=\"\" class=\"wp-image-2062\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_82526272430872_20190816_120809291.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-1024x768.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-2063 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-1024x768.jpg\" alt=\"\" class=\"wp-image-2063\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84519558640950_20190816_152833402.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" 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src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798-1024x768.jpg\" alt=\"\" class=\"wp-image-2065\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_84496955847449_20190816_152810798.jpg 1280w\" 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src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300-1024x768.jpg\" alt=\"\" class=\"wp-image-2068\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300-1024x768.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300-300x225.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300-768x576.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300-945x709.jpg 945w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300-600x450.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2019\/08\/LRM_EXPORT_95258551206165_20190816_233742300.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&#x2b06;&#xfe0f; <strong>TI \u00c8 PIACIUTO L&#8217;ARTICOLO?<\/strong> &#x2b06;&#xfe0f;<br>L&#8217;interazione con i lettori \u00e8 una delle maggiori soddisfazioni di un blogger!<br>&#x1f642;&#x1f643;<br>Lascia un commento qui sotto e ti risponder\u00f2 al pi\u00f9 presto<br>&#x2b07;&#xfe0f;&#x2b07;&#xfe0f;&#x2b07;&#xfe0f;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oggi pedalata soft: 182km &#8211; 4.137m+In Strava we trust: www.strava.com\/activities\/2620052041 Giro spettacolare con un Sergino. Una vera EPIC RIDE nelle mie amate Valsusa, Valchisone con una puntatina in Francia\u2026 &#x1f1eb;&#x1f1f7; Partenza da Bussoleno poi: &#x27a1;&#xfe0f; Susa &#x2197;&#xfe0f; Colle delle Finestre&#8230; <a class=\"more-link\" href=\"https:\/\/www.lucaghigliano.it\/zioghilli\/nel-club-dei-4-000\/\">Continua a leggere &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-2020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bici","category-blog"],"_links":{"self":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/posts\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/comments?post=2020"}],"version-history":[{"count":0,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/posts\/2020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/media\/2051"}],"wp:attachment":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/media?parent=2020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/categories?post=2020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/tags?post=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}