{"id":3732,"date":"2024-11-23T09:28:00","date_gmt":"2024-11-23T08:28:00","guid":{"rendered":"https:\/\/www.lucaghigliano.it\/zioghilli\/?p=3732"},"modified":"2025-10-21T19:24:00","modified_gmt":"2025-10-21T18:24:00","slug":"avventura-al-lago-monastero-in-mtb","status":"publish","type":"post","link":"https:\/\/www.lucaghigliano.it\/zioghilli\/avventura-al-lago-monastero-in-mtb\/","title":{"rendered":"Il nostro &#8220;quasi&#8221; Lago Monastero in MTB &#8211; Avventura invernale passando dal Colle della Forchetta"},"content":{"rendered":"\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#7ec1ff\"><strong>RIASSUNTO IN 500 CARATTERI:<\/strong> neve, risate e panorami mozzafiato: la nostra avventura al Colle della Forchetta ed un &#8220;quasi&#8221; <strong><a href=\"https:\/\/www.cailanzo.it\/index.php\/sentieri-escursioni\/escursioni\/valli-tesso-e-malone\/lago-di-monastero\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.cailanzo.it\/index.php\/sentieri-escursioni\/escursioni\/valli-tesso-e-malone\/lago-di-monastero\" rel=\"noreferrer noopener\">Lago Monastero in MTB<\/a><\/strong> \u00e8 un mix di fatica, amicizia e puro spirito ciclismo H-zzo. Tra boschi innevati, pedalate epiche e un kit di sopravvivenza a base di cioccolata e Genepy, una giornata da ricordare! &#x2744;&#xfe0f;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019obiettivo era chiaro: <strong>raggiungere Chiaves e salire verso il Colle della Forchetta e Lago Monastero in MTB<\/strong>.<br>Tutto filava liscio, finch\u00e9, dietro una curva in ombra, eccola: la neve, bianca e traditrice, pronta a complicarci la vita.<br>Le ruote slittano, la Peugeot flower edition scoda come una trota sul ghiaccio e Moreno, da esperto d\u2019altri tempi, urla:<em>\u201cPiuttosto che andare gi\u00f9 nel dirupo, buttati contro la montagna!\u201d<\/em> <br>&#x1f605;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;inizio \u00e8 stato di quelli scoppiettanti. Eccola qua. La <a href=\"https:\/\/www.lucaghigliano.it\/zioghilli\/ciclismo-empatico-ciclismo-h-zzo\/\" data-type=\"post\" data-id=\"3772\" target=\"_blank\" rel=\"noreferrer noopener\">classica avventura H-zzo<\/a> che si presenta davanti a noi all&#8217;improvviso&#8230;<br>&#x1f601;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Quasi Lago Monastero in MTB - partenza da Chiaves\" class=\"wp-image-3733 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135.jpg\" alt=\"Quasi Lago Monastero in MTB - partenza da Chiaves\" class=\"wp-image-3733\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_094352135-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Chiaves, pedali e dita incrociate<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Meglio parcheggiare ed iniziare a faticare. Raggiungiamo Chiaves pedalando sulla neve dove un tizio ci avverte:<em>\u201cOcchio al ghiaccio!\u201d.<\/em><br>Lo prendo sul serio ed improvvisamente io mi ritrovo con una mano sul manubrio ed una sulle palle, in segno di scaramanzia&#8230;<br>&#x1f91e;<br>La strada si fa bianca, il freddo punge, ma la voglia di arrivare al <strong>Colle della Forchetta e Lago Monastero in MTB<\/strong> ci tiene al caldo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pedalare tra i boschi e la magia della neve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seguiamo le tracce di alcuni 4\u00d74 che hanno compattato la neve, regalandoci un po\u2019 di aderenza.<br>Le case spariscono, il bosco ci avvolge e il silenzio amplifica ogni respiro identificato da un buffetto di vapore.<br><strong>Pedala e zampetta, zampetta e pedala<\/strong>, finch\u00e9 raggiungiamo il <strong>Colle della Forchetta<\/strong>, spartiacque tra la pianura e la valle di Forno Alpi Graie.<br>Davanti a noi, il panorama innevato \u00e8 da cartolina: le Alpi brillano sotto il sole e l\u2019aria profuma di libert\u00e0<br>&#x2744;&#xfe0f;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Il nostro &quot;quasi&quot; Lago Monastero in MTB \u00e8 su strada bianca... di neve\" class=\"wp-image-3734 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR.jpg\" alt=\"Il nostro &quot;quasi&quot; Lago Monastero in MTB \u00e8 su strada bianca... di neve\" class=\"wp-image-3734\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_102323259_HDR-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3735 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020.jpg\" alt=\"\" class=\"wp-image-3735\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105810020-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3736 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288.jpg\" alt=\"\" class=\"wp-image-3736\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_105939288-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Verso il Lago Monastero: la salita dei sogni (e dei piedi ghiacciati)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sudi e congeli allo stesso tempo, ma vai avanti. Le tracce dei fuoristrada ci accompagnano fino al <strong>Roc del Gal<\/strong>, dove anche loro si fermano.<br>Noi, invece, continuiamo un po\u2019 pi\u00f9 su, finch\u00e9 il <strong>Colle della Forchetta ed un &#8220;quasi&#8221; Lago Monastero in MTB<\/strong> con la neve diventano la nostra ricompensa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con il binocolo scorgiamo Superga, i grattacieli di Torino, le torri della centrale di Chivasso e persino le piste di Limone Piemonte, a oltre 130 km di distanza.<br>Una vista che ripaga ogni pedalata! &#x1f52d;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3737 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR.jpg\" alt=\"\" class=\"wp-image-3737\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112224060_HDR-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3738 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR.jpg\" alt=\"\" class=\"wp-image-3738\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_112211690_HDR-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Colle della Forchetta &#8211; RAGGIUNTO<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3739 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845.jpg\" alt=\"\" class=\"wp-image-3739\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_7845-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Direzione Lago Monastero in MTB: la strada dopo il colle \u00e8 pi\u00f9 impegnativa ma percorribile<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3740 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467.jpg\" alt=\"\" class=\"wp-image-3740\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113152467-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3741 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083.jpg\" alt=\"\" class=\"wp-image-3741\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113928083-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3742 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211.jpg\" alt=\"\" class=\"wp-image-3742\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_113935211-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3743 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989.jpg\" alt=\"\" class=\"wp-image-3743\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120137989-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3744 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972.jpg\" alt=\"\" class=\"wp-image-3744\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121344972-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3745 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747.jpg\" alt=\"\" class=\"wp-image-3745\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121405747-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3746 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204.jpg\" alt=\"\" class=\"wp-image-3746\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121628204-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3747 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR.jpg\" alt=\"\" class=\"wp-image-3747\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_121659420_HDR-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3748 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148.jpg\" alt=\"\" class=\"wp-image-3748\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122024148-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Qui termina la nostra idea di raggiungere il Lago Monastero in MTB su neve. Beh. Comunque non c&#8217;\u00e8 di che lamentarsi&#8230;<br>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3749 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442.jpg\" alt=\"\" class=\"wp-image-3749\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122040442-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Il kit di sopravvivenza di Sandrino<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Quando la fame si fa sentire, Sandrino tira fuori il suo leggendario kit da zaino:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tavoletta di cioccolato fondente con nocciole<\/li>\n\n\n\n<li>Tre piadine gourmet con insalata russa e affettato<\/li>\n\n\n\n<li>Una fiaschetta di Genepy<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019\u00e8 forse modo migliore di godersi il panorama e la compagnia?<br>In quel momento, il <strong>Colle della Forchetta ed il &#8220;quasi&#8221; Lago Monastero in MTB<\/strong> diventano non solo un itinerario, ma uno stato d\u2019animo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3750 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551.jpg\" alt=\"\" class=\"wp-image-3750\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_120038551-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">A pedalare siamo mediocri ma quanto a proviste siamo dei veri professionisti<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3751 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP.jpg\" alt=\"\" class=\"wp-image-3751\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122315949_BURST001_COMP-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3752 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP.jpg\" alt=\"\" class=\"wp-image-3752\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_122321466_BURST001_COMP-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">&#8211;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3753 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER.jpg\" alt=\"\" class=\"wp-image-3753\" srcset=\"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER.jpg 1024w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER-300x200.jpg 300w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER-768x512.jpg 768w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER-600x400.jpg 600w, https:\/\/www.lucaghigliano.it\/zioghilli\/wp-content\/uploads\/2025\/05\/IMG_20241123_123935204_BURST000_COVER-945x630.jpg 945w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Un goccio di Genep\u00ec e si rientra<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Discesa, dolci e bagno bollente<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La discesa \u00e8 pura poesia: ruote che scricchiolano sulla neve, risate che si perdono tra gli alberi.<br>Arrivati alla macchina, tappa obbligata in pasticceria e poi un lungo bagno bollente per ridare vita alle dita dei piedi.<br>Freddo, fatica ed amicizia: la combinazione perfetta per un\u2019altra giornata indimenticabile anche se non abbiamo raggiunto il <strong>Lago Monastero in MTB<\/strong> sulla neve \u00e8 stata un&#8217;avventura comunque. <strong>Don\u2019t worry, be happy\u2026 e pedala sempre!<\/strong> <br>&#x1f6b4;&#x200d;&#x2642;&#xfe0f;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&#x2b06;&#xfe0f; <strong>TI \u00c8 PIACIUTO L&#8217;ARTICOLO?<\/strong> &#x2b06;&#xfe0f;<br>L&#8217;interazione con i lettori \u00e8 una delle maggiori soddisfazioni di un blogger!<br>&#x1f642;&#x1f643;<br>Lascia un commento qui sotto e ti risponder\u00f2 al pi\u00f9 presto<br>&#x2b07;&#xfe0f;&#x2b07;&#xfe0f;&#x2b07;&#xfe0f;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RIASSUNTO IN 500 CARATTERI: neve, risate e panorami mozzafiato: la nostra avventura al Colle della Forchetta ed un &#8220;quasi&#8221; Lago Monastero in MTB \u00e8 un mix di fatica, amicizia e puro spirito ciclismo H-zzo. Tra boschi innevati, pedalate epiche e&#8230; <a class=\"more-link\" href=\"https:\/\/www.lucaghigliano.it\/zioghilli\/avventura-al-lago-monastero-in-mtb\/\">Continua a leggere &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6],"tags":[12,40,26,34,10,29,30],"class_list":["post-3732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-bici","tag-canyon-nerve","tag-ciclismo-invernale","tag-mountain-bike","tag-mountain-bike-canavese","tag-mountain-bike-piemonte","tag-mountain-bike-torino","tag-mountain-bike-valli-di-lanzo"],"_links":{"self":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/posts\/3732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/comments?post=3732"}],"version-history":[{"count":0,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/posts\/3732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/media\/3748"}],"wp:attachment":[{"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/media?parent=3732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/categories?post=3732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lucaghigliano.it\/zioghilli\/wp-json\/wp\/v2\/tags?post=3732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}